mind: just relax
    anxiety: no
    mind: everything is okay
    anxiety: but what if it's not
    anxiety: but what if i'm stupid to think that and it's okay
    anxiety: what if i'm paranoid
    anxiety: but what if i'm stupid for thinking i'm stupid
    anxiety: oh god everything's obviously my fault
    mind: wait /what/ is y -
    anxiety: [LOUD SCREAMING]
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tc